Weigh In record (no journal entry) for 09 December 2020
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71.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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655 kcal
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Fat: 24.61g | Prot: 26.17g | Carbs: 87.11g.
Breakfast: Café com Açúcar, Marilan Bolacha Cream Cracker, Ovo Cozido. Lunch: Alface. Dinner: Ovo Mexido, Tomates, Alface. Snacks/Other: Banana Nanica, Batavo Iogurte de Morango, Maçã. more...
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Gaining 0.0 kg a Week
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pamelacaires_'s Weight History
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