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gimana yah cara ngatasin Bb stuck saat diet? udah 2 minggu angkanya ngak berubah2 🥺😭
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1350 kcal
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Fat: 56.13g | Prot: 108.03g | Carbs: 106.91g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), So Nice Sosis Sapi, Bimoli Minyak Goreng, Daun Bawang, Bawang Merah, Bawang Putih, Sawi Hijau, Finna Food Sambal Terasi Uleg, Saus Tiram, ABC Kecap Manis, Kem Chicks Sayur Toge, Shirataki Mie Basah Matang. Dinner: Apel (tanpa Kulit), Pocky Cookies & Cream. Snacks/Other: Kerupuk Makanan Ringan. more...
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steady weight
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 Comments
Dibuka Kelas Diet Online Gratis. Khusus buat kamu yang pengen belajar diet bareng temen seperjuangan. Chat 081327647889 follow ig @ollacahya.
09 Dec 20 by member: Olla Cahya
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ClaudiaRia's Weight History
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