Weigh In record (no journal entry) for 09 December 2020
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105.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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767 kcal
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Fat: 51.40g | Prot: 57.58g | Carbs: 24.47g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Seara Peito de Peru, Natville Queijo Mussarela, Ovo. Lunch: Peito de Frango, Tomates, Alface Americana, Abobrinha, Repolho Verde Cozido, Chuchu Cozido, Sadia Calabresa. more...
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Losing 2.8 kg a Week
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cleice silva's Weight History
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