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*Blessed*
Journal
09 Dec 20
*Blessed*'s Journal, 09 Dec 20
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TPM que fala🥴
75.2 kg
Lost so far:
5.2 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
249 kcal
Fat: 20.06g | Prot: 8.94g | Carbs: 9.30g.
Breakfast:
Bolo.
more...
2306 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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*Blessed*'s Weight History
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