Weigh In record (no journal entry) for 09 December 2020
|
102.8 kg
Lost so far: 2.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1644 kcal
|
Fat: 54.43g | Prot: 62.78g | Carbs: 172.61g.
Lunch: 감자튀김 (구입시 소금추가, 냉동), 롯데리아 데리버거, 왕만두, 마라탕. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeon9699's Weight History
|