Weigh In record (no journal entry) for 09 December 2020
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1767 kcal
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Fat: 48.37g | Prot: 115.76g | Carbs: 227.20g.
Breakfast: Broa de Fubá, Profit Whey Isolate Protein Mix. Lunch: Beterrabas, Conquista Palmito, Pepino Japonês, Cenouras, Alface, Tomates, Hortifruti Manga Tommy, Camil Proteína de Soja Texturizada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Legumes Refogados. Dinner: Bauducco Cereale Cacau e Castanhas , Ralston Goiabada Cremosa Cascão (20g), Quatá Queijo Minas Frescal Light , Mandubim Pasta de Amendoim Integral, Natural Life Farelo de Trigo, Banana Prata. Snacks/Other: Goiaba Vermelha, Melitta Café sem Açúcar . more...
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Gaining 0.0 kg a Week
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Lima Gigi🌻's Weight History
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