Weigh In record (no journal entry) for 09 December 2020
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63.9 kg
Lost so far: 12.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1364 kcal
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Fat: 49.41g | Prot: 44.59g | Carbs: 181.04g.
Breakfast: Vitalite Dairy Free Butter, Rowan Hill Wholemeal Bread, Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Dinner: Sainsbury's Garlic Baguette, Morrisons Cheese and Onion Crispbakes, Tesco 30% Reduced Fat Mature Cheese, Oatly Oat Milk, Tesco Cornflour, Tesco Ricotta, Boursin Garlic & Herbs, Penne. more...
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Losing 1.9 kg a Week
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Eluna_88's Weight History
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