Weigh In record (no journal entry) for 09 December 2020
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109.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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639 kcal
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Fat: 28.51g | Prot: 59.99g | Carbs: 34.66g.
Breakfast: Зеленый Чай, Домик в деревне Молоко 3,5%, Творог. Lunch: Сахар, Творог. Dinner: Сахар, Голубика, Творог. Snacks/Other: Домик в деревне Молоко Отборное Деревенское. more...
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Gaining 4.2 kg a Week
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Bonita1963's Weight History
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