Weigh In record (no journal entry) for 09 December 2020
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1900 kcal
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Fat: 61.62g | Prot: 105.32g | Carbs: 204.45g.
Breakfast: Kolln Muesli Integral con Fruta, MyProtein Impact Whey Isolate, Alpro Bebida de Coco Original. Lunch: Profand Tiras de Potón, Wasa Pan Tostado Fibra, Knorr Crema Setas del Bosque con Champiñones. Dinner: Hacendado Gelatina Fresa 0%, Nuggets de Pollo, Vino Pinot Blanc, Knorr Crema Setas del Bosque con Champiñones, Wasa Pan Tostado Fibra. Snacks/Other: Hacendado Palomitas de Maíz, Marpa Paleta Curada, Wasa Pan Tostado Fibra, Kinder Bueno Mini, Kinder Bueno White, Prozis Real Whey 100% Whey Protein Chocolate, Alpro Leche de Coco. more...
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Gaining 4.2 kg a Week
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Mireietaa23's Weight History
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