Weigh In record (no journal entry) for 09 December 2020
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87.4 kg
Lost so far: 20.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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502 kcal
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Fat: 9.07g | Prot: 31.99g | Carbs: 73.18g.
Breakfast: Céréale, Joyvalle Lait Demi-Écrémé. Lunch: Boni Prinsessenbonen, Foie de Veau, Compote de Pommes Non Sucrée. Snacks/Other: Pommes Delicieuses Dorées. more...
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Losing 0.5 kg a Week
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louisekeys's Weight History
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