Weigh In record (no journal entry) for 09 December 2020
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91.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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370 kcal
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Fat: 16.85g | Prot: 17.44g | Carbs: 37.22g.
Breakfast: Петрохолод Котлеты из Индейки, Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.5 kg a Week
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irusik061173's Weight History
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