Weigh In record (no journal entry) for 09 December 2020
|
77.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
230 kcal
|
Fat: 3.16g | Prot: 4.46g | Carbs: 49.69g.
Breakfast: Valio Бразильский Смусси Йогурт, Манго. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|