Weigh In record (no journal entry) for 09 December 2020
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53.2 kg
Lost so far: 32.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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826 kcal
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Fat: 39.15g | Prot: 59.31g | Carbs: 57.04g.
Breakfast: Домик в деревне Молоко 3,5%, Свинина Запеченая, Чизолини Сулугуни Сыр Блины , Хлебпром Хлеб Бородинский. more...
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Losing 4.2 kg a Week
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antonova12's Weight History
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