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мышцы
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85.6 kg
Lost so far: 26.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1091 kcal
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Fat: 85.50g | Prot: 66.25g | Carbs: 10.96g.
Lunch: Холодец, Бекон (Жареный), Жареное Яйцо. Dinner: Вареное Яйцо, Квашеная Капуста, Сало. more...
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Gaining 2.8 kg a Week
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