Weigh In record (no journal entry) for 09 December 2020
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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639 kcal
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Fat: 37.30g | Prot: 23.80g | Carbs: 51.50g.
Breakfast: Оргтиум Семена Конопли Очищенные , ВкусВилл Кекс Творожный, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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steady weight
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ALLA ALISAI's Weight History
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