Weigh In record (no journal entry) for 09 December 2020
|
57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1847 kcal
|
Fat: 87.14g | Prot: 81.43g | Carbs: 176.11g.
Breakfast: Lidl Biscottes Froment, Gâteau aux Streusel, Andros Confiture Allégée Fraises, Bridelight Beurre 15%, Pelletier Pain Grillé Recette Fondante. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Sylphide Fondant au Bleu , Notre Jardin Champignons de Paris Émincés, Combino Spaghetti Blé Complet Bio, Carrefour Viande Hachée, Freshona Double Concentré de Tomates, Panzani Tomacouli Nature. Dinner: Sveltesse Ferme et Fondant Saveur Framboise, Lidl Saucisse Fumée, Nos Régions Ont du Talent Choucroute Royale Alsacienne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|