Weigh In record (no journal entry) for 09 December 2020
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1259 kcal
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Fat: 29.76g | Prot: 46.39g | Carbs: 197.20g.
Breakfast: Lambertz Lebkuchen Cookie, Fitness Злаковый Батончик Шоколад. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Lambertz Lebkuchen Cookie. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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