Weigh In record (no journal entry) for 09 December 2020
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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20 kcal
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Fat: 0.17g | Prot: 0.86g | Carbs: 4.64g.
Breakfast: Green Peppers . more...
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Losing 3.5 kg a Week
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