Weigh In record (no journal entry) for 09 December 2020
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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634 kcal
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Fat: 9.46g | Prot: 21.16g | Carbs: 66.67g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Unique Uniq2go Chocolight Bar. more...
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Losing 2.1 kg a Week
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