Weigh In record (no journal entry) for 09 December 2020
|
61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
345 kcal
|
Fat: 8.90g | Prot: 18.38g | Carbs: 49.97g.
Breakfast: Авида Bio Matrix 2,5%, Магнит Банан. Lunch: Кофе с Молоком, Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Микоян Хлеб Печёночный. Dinner: Хлеб с Изюмом, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|