Weigh In record (no journal entry) for 09 December 2020
|
90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
547 kcal
|
Fat: 22.96g | Prot: 26.45g | Carbs: 58.79g.
Breakfast: Булочные Вольчека Калитка с Картошкой, Тёма Биотворог с Грушей, Капучино. Lunch: Салат Овощной, Суп Куриный с Рисом. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariasmirnovva51's Weight History
|