Weigh In record (no journal entry) for 09 December 2020
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88.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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880 kcal
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Fat: 24.71g | Prot: 55.28g | Carbs: 117.05g.
Breakfast: Яблоко Зеленое, Здравник Цикорий Растворимый, Творог 5%, Вареное Яйцо. Lunch: Капуста Белокочанная, Куриная Грудка Отварная, Гречка Отварная. Dinner: Пельмени (Жареные, с Мясом), Банан. Snacks/Other: Чай Зеленый с Медом. more...
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Losing 4.2 kg a Week
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Kristinalelakova's Weight History
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