Weigh In record (no journal entry) for 09 December 2020
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67 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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231 kcal
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Fat: 5.30g | Prot: 9.25g | Carbs: 34.87g.
Breakfast: Telur, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 1.5 kg a Week
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fningrum's Weight History
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