Weigh In record (no journal entry) for 09 December 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1330 kcal
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Fat: 44.88g | Prot: 74.49g | Carbs: 159.51g.
Breakfast: Thé Vert, Kiwi, Danone Skyr Nature, Miel, Baguette. Lunch: Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Asperges Vertes, Anne Rozés Axoa Émincé de Veau, Soignon Yaourt Lait de Chèvre 0%. Dinner: Ventrèche, Ederki Piperade Basquaise, Baguette, Sojasun Yaourt Vanille. Snacks/Other: Nestlé les Recettes de l'atelier Amandes Grillées, Clémentines, Lipton Thé Caramel. more...
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1882 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
Et hop un demi kilos en moins 😜
09 Dec 20 by member: rosita...
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Blandine64's Weight History
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