Weigh In record (no journal entry) for 25 September 2013
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61.6 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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801 kcal
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Fat: 22.01g | Prot: 42.28g | Carbs: 113.43g.
Breakfast: Water, Soy Milk, Starbucks Vanilla Syrup, Coffee. Lunch: Hard Rolls (Includes Kaiser), Fresh Tofu Inc. Tofu No-Egg Salad, Water. Dinner: Amy's Kitchen No Chicken Noodle Soup. Snacks/Other: Silk Light Vanilla Soymilk, Unsweetened Frozen Raspberries, Silk peach mango fruity & creamy dairy-free cultured soymilk. more...
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Losing 0.1 kg a Week
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pete1901's Weight History
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