Weigh In record (no journal entry) for 09 December 2020
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66.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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516 kcal
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Fat: 22.91g | Prot: 68.96g | Carbs: 4.49g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Вареное Яйцо, Мясновъ Колбаса Докторская. Lunch: Треска Отварная. more...
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Losing 4.2 kg a Week
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shimmer1988's Weight History
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