Weigh In record (no journal entry) for 09 December 2020
|
62 kg
Lost so far: 14.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
664 kcal
|
Fat: 27.29g | Prot: 26.82g | Carbs: 82.64g.
Breakfast: Творожные Кексы, Яичный Омлет, Сыр Российский. Lunch: Сливы, Суп Грибной, Груша. Dinner: Апельсин, Сливы. Snacks/Other: Мандарин. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|