Weigh In record (no journal entry) for 09 December 2020
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2207 kcal
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Fat: 51.18g | Prot: 136.79g | Carbs: 276.79g.
Breakfast: Lindt Cioccolato Fondente, Kellogg's Special K Classic, Latte Parzialmente Scremato. Lunch: Vino Rosso da Tavola, Sugo di Pomodoro, Food Lab Fish Burger di Pesce Spada, Rapa Cotta, Voiello Sedani Rigati. Dinner: Coop Maxi Burger, Coop Steak Burger. Snacks/Other: Mela, Banana, Hero Barrette al Cioccolato Light, Parma Prosciutto Crudo Magro, Pane Bianco. more...
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Gaining 1.8 kg a Week
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distasimarco90's Weight History
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