Weigh In record (no journal entry) for 09 December 2020
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113.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1395 kcal
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Fat: 58.80g | Prot: 49.95g | Carbs: 165.36g.
Breakfast: Alpen Gold Молочный Шоколад, Пицца Домашняя, Банан. Lunch: Котлета Куриная, Рис Вареный, Борщ. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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Losing 2.1 kg a Week
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konovalova_1996's Weight History
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