Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dieta1989Tania
Journal
09 Dec 20
Dieta1989Tania's Journal, 09 Dec 20
Dieta1989Tania's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2020
97.3 kg
Lost so far:
12.7 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
755 kcal
Fat: 26.83g | Prot: 33.73g | Carbs: 94.85g.
Breakfast:
Творожная Запеканка с Изюмом, Академия Кофе Капучино Соленая Карамель .
Lunch:
Epica Йогурт Crispy Лимон.
more...
2523 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dieta1989Tania's Weight History
View Complete History