Weigh In record (no journal entry) for 09 December 2020
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73 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1952 kcal
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Fat: 142.89g | Prot: 60.47g | Carbs: 106.50g.
Breakfast: Чай с Лимоном, Яичница. Lunch: Дымов Колбаса Молочная, Гречка Отварная. Dinner: Окраина Сало с Чесноком и Перцем, Хлебнаш Батон Горчичный. Snacks/Other: Чай с Лимоном, Россия Щедрая Душа Шоколад Сударушка с Изюмом и Арахисом, Sport Nutrition Casein Protein. more...
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Gaining 0.4 kg a Week
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ana_mi13's Weight History
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