Weigh In record (no journal entry) for 25 September 2013
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105.4 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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2053 kcal
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Fat: 77.89g | Prot: 86.59g | Carbs: 268.16g.
Breakfast: Agua del Grifo, Peras. Lunch: CHEN Queso Oaxaca, Tortillas de Maíz, Agua, Huevo Revuelto. Dinner: Puchero, Tuna, Bolillo, Tortillas de Maíz. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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3335 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Fuguemann's Weight History
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