Weigh In record (no journal entry) for 09 December 2020
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82.4 kg
Lost so far: 15.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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256 kcal
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Fat: 5.10g | Prot: 21.50g | Carbs: 32.30g.
Breakfast: Магнит Банан, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.0 kg a Week
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MIKHAIL_CHESNOKOV's Weight History
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