Weigh In record (no journal entry) for 09 December 2020
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83 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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139 kcal
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Fat: 3.52g | Prot: 3.45g | Carbs: 26.33g.
Lunch: リンゴ 富士, 小松菜. Snacks/Other: おから蒸しパン. more...
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Gaining 1.1 kg a Week
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riceteishoku's Weight History
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