Weigh In record (no journal entry) for 09 December 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1260 kcal
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Fat: 16.67g | Prot: 41.61g | Carbs: 236.23g.
Breakfast: 찐고구마, 스타벅스 (Starbucks) 아메리카노 (Tall), 사과. Lunch: 아메리카노, 짬뽕, 타코야끼. more...
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Gaining 2.1 kg a Week
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1127mk1127's Weight History
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