Weigh In record (no journal entry) for 09 December 2020
|
71.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
980 kcal
|
Fat: 69.19g | Prot: 60.12g | Carbs: 27.93g.
Breakfast: Квашеная Капуста, Кофе (из Молотых Зерен), Перепелиное Яйцо, Курдюк. Lunch: Костный Бульон, Косуля, Майонез, Кабачки Жареные. Dinner: Родина Сметана 30%, Замороженные Ягоды. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alia_Bailenova's Weight History
|