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Rullyfebrina27
Journal
09 Dec 20
Rullyfebrina27's Journal, 09 Dec 20
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Weigh In record (no journal entry) for 09 December 2020
41 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2020:
753 kcal
Fat: 21.45g | Prot: 50.10g | Carbs: 96.18g.
Breakfast:
Pineapple.
Lunch:
Fastfit Chicken Burger Slim (Burger Only).
Dinner:
Papaya, Sweet Gains Pumpkin Pie Protein Brownies.
Snacks/Other:
Cheetos Puffs Cheddar Cheese.
more...
2024 kcal
Exercise:
Pamela Reif and Madfit Night - 1 hour and 35 minutes, Pamela Reif and Madfit - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Rullyfebrina27's Weight History
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