Weigh In record (no journal entry) for 09 December 2020
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100.9 kg
Lost so far: 3.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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652 kcal
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Fat: 30.69g | Prot: 46.16g | Carbs: 50.40g.
Breakfast: Овсяноблин с Сыром. Lunch: Салат Овощной со Сметаной, ВкусВилл Котлеты из Щуки, Гречка Отварная. more...
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Losing 7.7 kg a Week
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89049806084's Weight History
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