Weigh In record (no journal entry) for 05 December 2020
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2328 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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