Weigh In record (no journal entry) for 09 December 2020
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111 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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123 kcal
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Fat: 6.50g | Prot: 16.00g | Carbs: 0.40g.
Lunch: Tuna Americana Tuna Americana تونة امريكانا. more...
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Losing 1.0 kg a Week
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ranosh.mody's Weight History
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