Weigh In record (no journal entry) for 09 December 2020
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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525 kcal
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Fat: 16.98g | Prot: 8.40g | Carbs: 85.92g.
Breakfast: Pikopi Moccachino, Bakpia. Lunch: Sosro Teh Botol Kotak, Sari Roti Krim Keju, Chitato Rasa Sapi Panggang. more...
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Losing 1.1 kg a Week
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khrnscha's Weight History
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