Weigh In record (no journal entry) for 08 December 2020
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52 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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584 kcal
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Fat: 22.63g | Prot: 41.99g | Carbs: 57.33g.
Lunch: Repolho-Roxo, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Piracanjuba Leite sem Lactose, Lara Queijo Mussarela Recheado com Requeijão, Sanserelli Farinha de Feijão Branco, Ovo. Snacks/Other: Goiaba, Hortifruti Manga Tommy, Goiaba, Hortifruti Manga Tommy. more...
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Losing 0.7 kg a Week
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clara.casb's Weight History
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