Weigh In record (no journal entry) for 09 December 2020
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1169 kcal
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Fat: 37.44g | Prot: 64.00g | Carbs: 152.00g.
Breakfast: 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Lunch: 세븐일레븐 숯불바베큐불고기김밥. Dinner: 탄단지 닭가슴살 큐브 갈릭맛, 세븐일레븐 숯불갈비맛 삼각김밥. Snacks/Other: 코카콜라 제로콜라, 세븐일레븐 초코콘, 비원비오에프 젤리RO 자몽히비스커스. more...
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Losing 1.8 kg a Week
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kimyw97608 (예원)'s Weight History
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