Weigh In record (no journal entry) for 08 December 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2021 kcal
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Fat: 49.69g | Prot: 103.20g | Carbs: 286.12g.
Breakfast: Star Nutrition Creatine Monohydrate, Huevo Frito, Arroz Unanime. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Fideo Aldente Spaghetti. Snacks/Other: Fideo Aldente Spaghetti. more...
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Gaining 1.8 kg a Week
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