iftsayga's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
72 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
611 kcal Fat: 31.11g | Prot: 43.44g | Carbs: 44.74g.   Snacks/Other: Капуста Белокочанная, Злато Масло Подсолнечное Рафинированное Дезодорированное, Морковь, Лук, Индолина Бедро Индейки Бескостное. more...
2165 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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iftsayga's Weight History


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