Weigh In record (no journal entry) for 09 December 2020
|
62.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1161 kcal
|
Fat: 37.77g | Prot: 97.96g | Carbs: 115.91g.
Breakfast: Heinz Кукуруза Сладкая, Вареное Яйцо, Брокколи, Алтайская Сказка Полба Вареная на Воде. Lunch: Морковь, Здоровье Хлеб Бездрожжевой, Суфле из куриного фарша. Snacks/Other: Груша. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanina_Ma's Weight History
|