Weigh In record (no journal entry) for 08 December 2020
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105.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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679 kcal
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Fat: 37.40g | Prot: 70.99g | Carbs: 18.44g.
Lunch: Peito de Frango, Abobrinha, Repolho Verde Cozido, Alface Americana. Dinner: Seara Lombo tipo Canadense, Natville Queijo Mussarela, Ovo. more...
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Losing 3.9 kg a Week
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cleice silva's Weight History
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