Weigh In record (no journal entry) for 08 December 2020
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47.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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361 kcal
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Fat: 9.31g | Prot: 25.57g | Carbs: 47.55g.
Lunch: Куриное Филе, Мёд, Тыква, Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Сметана, Магнит Огурчик Соленый, Вареное Яйцо, Эко Хлеб Хлеб Богатырский Цельнозерновой. more...
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Gaining 2.8 kg a Week
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cernyhtana999's Weight History
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