Weigh In record (no journal entry) for 08 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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495 kcal
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Fat: 10.69g | Prot: 5.66g | Carbs: 92.89g.
Snacks/Other: Kuru İncir, Çay (Demlenmiş), Peyman Dut Kurusu, Fındık, Şekersiz Türk Kahvesi. more...
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steady weight
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ercndlvr's Weight History
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