Weigh In record (no journal entry) for 08 December 2020
|
64.7 kg
Lost so far: 11.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1090 kcal
|
Fat: 33.86g | Prot: 52.46g | Carbs: 146.34g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Carrefour Bio Galette de Riz Complet, Kiwi. Dinner: Olives Vertes, Oeuf, Marque Repère Petits Pois Carottes, Marque Repère Haricots Verts Extra Fins, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgette. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Pruneau Sec, Gerlinéa Biscuits Vanille Citron. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|